6th December 2022, when random things click (not just the knee joints)

Carrying on with the previous weeks Te Hodoki and Tai Hodoki, we played around with these again,seeing what worked and some escapes were definitely better than others. Then it was off to mess about with Keri Kudaki, Ken Kudaki and Henka Kudaki.

By seeing what the body and memory gravitated to, we ended up randomly with Hote Ki, Koku and then we tried remembering which throws were which plus the set ups. Unfortunately (or fortunately) we didn’t have any mats down so we just worked on the first parts rather than the full throw. (I have now decided that I really need to start doing Yoga while telling my 10+ year ago self to write better notes!)

Published by donnaauckland

I'm a 2nd degree black belt that teaching on Tuesdays 7-8.30pm at the Massey Birdwood Settlers Hall, 372 Don Buck Road.

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