5 July 2022

The last night before term break and i had the place to myself. What better way to warm up in the middle of winter but to run suicides. The hall is a bit small but i managed to do blocks of 5, very slowly by #5 and sounded like a busted radiator but kept moving. My 2 big weaknesses, cardio and straddle stretches so then i worked with every type of side stretch exercises i know. I feel like i achieved a lot for me tonight. I’m also doing the 25 push ups per day for july challenge again, that means a 50 while in the hall because, if I’m too easy on myself how can i be of use to anyone else?

Published by donnaauckland

I'm a 2nd degree black belt that teaching on Tuesdays 7-8.30pm at the Massey Birdwood Settlers Hall, 372 Don Buck Road.

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