7 June 2022. Striking practice, emotions are never far below the surface.

Tonight it was classic punch/block work.
Started with single punches and blocking to either the inside or outside of the strike. Then we moved to two strikes with random inside or outside blocks. One person found it confronting and cried a little, but that’s ok. The dojo is the place to work through those emotions and own them instead of them owning and controlling you.